How Much Weight Can the Average Man Lift? | livestrong
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Bench Press Rep PR 250 lbs/113 kg X10 @201 lbs/91 kg bodyweight. Last rep was definitely a rough one. As usual, pre lift chest slaps included free of charge : r/strength_training
8 Ways to Bust Through a Stubborn Bench Press Plateau | BarBend
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250kg (55lb) bench press- I OWN IT! - YouTube
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Bench Press Calculator: Calculate Your 1 REP MAX (1RM)
Richard Lewis 250kg bench press - YouTube
American breaks world bench press record in casual gym session | JOE.co.uk
Can someone bench press 405 naturally? - Quora
250 kg bench press | Second attempt at the CPU Brickhouse Power Challenge. 250 kg (551#) bench press. February 4, 2017 | By Naturally Strong Canada | Facebook
250 kg bench press | Second attempt at the CPU Brickhouse Power Challenge. 250 kg (551#) bench press. February 4, 2017 | By Naturally Strong Canada | Facebook
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Add 10 kg to your Maximum Bench Press | sbfitnessblog
Did you know that slapping your chest before a lift increases raw strength by 20%? Bench press 250 lbs/113 kg x8 @200 lbs/91 kg bodyweight. : r/strength_training
250 Kg BENCH PRESS/Next Official Strongman Competition - YouTube